Morning of Day three

Unfortunately, I did not sleep as well as I did the first night. Oh well,,,,I'm sure it will get better! I was encouraged that I weighed in at just under 196 pounds! I don't want to get into the habbit of weighing every day, perhaps once or twice per week would be good. I dehydrated some pumpkin seeds over night and it was too much, they are too dried out. There's a learning curve with the dehydrating thing.
I'm probably going to contine with a raw egg daily as I don't want to deal with the issue of B12 deficiency. That or I'll get some good supplements. From the research I've done it can take years for the deficiency to show up but it can also cause some pretty nasty things in the body which I have no interest in experiencing.